Kegel Exercises video clips | Kegel Exercises Videos

Quick Sex Tip #4, Kegel Exercises
Posted by: greatsexgames

Video duration: 231 seconds
Global video hits: 66883

Laura Rad shows you how to find and exercise your PC muscles for stronger orgasms, firmer erections, and tighter vaginas.

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Latest comments made on this video:

i keep trying to do ...
By: Nedasaurus. on 29 Jun 09, 04:50:43
i keep trying to do it but it makes me so sensitive i want to throw up, its like my weak point, know what i mean? i feel queezy aHHHH

guys can do this, ...
By: cmanrocs. on 09 Jun 09, 17:44:55
guys can do this, trust me. it gives you more stamina in bed as well.

Nonsense. If you ...
By: chingada47. on 30 May 09, 02:27:55
Nonsense. If you can do it when you have to pee you can also do it when you don't have to pee.

You're* an idiot, ...
By: DasussH03. on 26 May 09, 23:35:20
You're* an idiot, idiot.

fuck you bitch
By: KelferMookie. on 02 May 09, 19:54:56
fuck you bitch

your an idiot, ...
By: boulderdashbilly. on 02 May 09, 19:12:11
your an idiot, course you can, do a little more research and you'll read that it is also linked to your sphinkter, and/or give yourself a semi and then mak eyour penis lift by itself

Men can't squeeze ...
By: KelferMookie. on 25 Apr 09, 17:16:44
Men can't squeeze there PC muscles... We can only do it when we're pissing....

I knew about this ...
By: lopytube. on 06 Apr 09, 16:49:24
I knew about this exercise about 6years ago.but is it just me or can anyother guy out there hold it longer than 2sec??

haha 3:05 was her ...
By: anthonyurrabazo. on 02 Apr 09, 10:29:54
haha 3:05 was her mom's anal beads.

In order for female ...
By: redfoxarts. on 06 Feb 09, 14:27:41
In order for female not to disappoint their partner after a couple of births that makes her vag!na loose... she has to do kegal exercise

Great video
By: megustamuse. on 02 Feb 09, 00:59:25
Great video

Lol, why such a ...
By: kfijatass. on 01 Feb 09, 22:34:04
Lol, why such a great AND informative video has so little views?

I think it's better ...
By: kfijatass. on 01 Feb 09, 22:32:42
I think it's better if you sit and stretch your legs, but imho you can do it like... everywhere :P

When doing this ...
By: sagara5293. on 24 Jan 09, 13:43:34
When doing this exercise I should sit or stand???

Great video. Check ...
By: SoCalJoe2. on 18 Jan 09, 06:35:51
Great video. Check out KegelCoach (google it)... it's a website that guides your kegels and records your progress, stats, etc. Works for me! (Ask my gf. lol) Very well done presentation here... thank you.

OMG! U r a ...
By: grybold. on 02 Jan 09, 10:22:16
OMG! U r a wifesaver!

Very Impressive ...
By: ojsbabygrl2002. on 11 Dec 08, 17:02:21
Very Impressive presentation...Thanks for the Info...

Wow, this was very ...
By: Metrocutie1990. on 05 Oct 08, 22:11:00
Wow, this was very informal. Thanks.

Very nice. ...
By: mcfann1013. on 12 Sep 08, 18:40:39
Very nice. Intelligent and funny. AND accurate.

what's a kegalpad?
By: ilovesilvia69. on 24 Aug 08, 23:05:09
what's a kegalpad?

Guys can get the ...
By: junebuggreen. on 19 Aug 08, 18:06:16
Guys can get the same results by getting a KegelPad. Kegel was right! And men can get the same results, and it helps maintain your erection.

Kegel Exercises
Posted by: eroticexpression

Video duration: 436 seconds
Global video hits: 51405

Doing kegel exercises and using ben-wa balls.

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Latest comments made on this video:

Most online sex ...
By: babycakesjk. on 03 Jul 09, 20:55:35
Most online sex shops have them.

;) I have read ...
By: YouXKneekXIT. on 11 Jun 09, 18:42:53
;) I have read about this at nauseum ;) Plus it just feelz so much betta ;0) I got the in to the out yo :0

Hmm.. PLEASE post ...
By: Dandy087. on 10 Jun 09, 23:40:41
Hmm.. PLEASE post links where we can get these ben wa balls ;]

Question: Can you ...
By: hipmama715. on 08 Jun 09, 18:22:06
Question: Can you hear them jiggling around when you walk?

will exercising ...
By: VampirePrincesa. on 01 Jun 09, 02:28:45
will exercising these muscles make it tighter during intercourse?

Thank you ...
By: eroticexpression. on 26 Apr 09, 02:20:44
Thank you KelferMookie, and you are so right. But for-real if that is how they feel the hell with them.

*sigh* Lady, please ...
By: KelferMookie. on 25 Apr 09, 17:13:02
*sigh* Lady, please disable your comments....Youtube is filled with too many ignorant immature people who can't handle videos or the comment section.

so does kegal ...
By: YellowLaLas. on 13 Apr 09, 03:26:33
so does kegal exercises become a permanent thing or does it just a temporary thing?

interesting
By: YellowLaLas. on 13 Apr 09, 03:15:41
interesting

you can do kegel ...
By: eroticexpression. on 23 Mar 09, 22:47:38
you can do kegel excersizes without the benwa balls. The balls are weights so it will help you tone faster. But you would hold, squeeze and then relax. Just like you would if you were holding your urine. :)

hey get a life. if ...
By: Kippest. on 19 Mar 09, 20:57:38
hey get a life. if you're so avid about getting people to read a book why not get off youtube insulting people and pick one up yourself? she's helping people have a more enjoyable and fruitful life, what have you done? as far as a superficial society, america has EUROPEAN roots. I say this because our euro ancestors were sexaholics, yet their society today is more successful than america in terms of equality/wealth distribution/happiness/weight and health problems.

so to do kegel ...
By: punkkimiko. on 13 Mar 09, 01:45:25
so to do kegel excersizes u need to insert those big things?! isnt there other ways without putting those in u? i dont think theyll fit without hurting me

I just did... and I ...
By: eroticexpression. on 08 Mar 09, 19:49:39
I just did... and I blocked him. Thank you! And thank you for watching.

you should delete ...
By: darkangelbj666. on 04 Mar 09, 13:36:16
you should delete the comments he left. that person is just bring rude. And thanks for the video, i was looking online for these exercise and found this video and its very healthy.

LMAO!!! You wrote ...
By: eroticexpression. on 02 Mar 09, 00:41:16
LMAO!!! You wrote your intelligent, smart ass remarks 6 hours ago and now your back up on here two hours later... LOL!!! Yea... you must be learning something. But after watching my video's over and over then you should know that the topic about urine during sex was emailed to me.... GOT IT!

Thank you for ...
By: eroticexpression. on 02 Mar 09, 00:34:48
Thank you for calling me intelligent... But help me to understand something.. If you don't like the video then why do you keep looking at it... It's simple, if you don't like it, then don't look at it....

I feel bad for you ...
By: eroticexpression. on 02 Mar 09, 00:32:52
I feel bad for you that you have no clue. In addition ignorance is really showing with you to even have a comment about how kids will be in jail by the time they are 18 just because they are learning things like how to put a condom on, about being sexually informed. Youre the one that we all should be laughing at for having such a shallow mind!

Unmaxem I agree ...
By: eroticexpression. on 02 Mar 09, 00:32:23
Unmaxem I agree with you that children need to keep their heads in the books, but that doesnt stop from teen pregnancies, STDs and other tragedies from happening because people are not informed. And if you were intelligent then you would understand why people like us do this. To keep people informed.

We have become a ...
By: Umaxen. on 01 Mar 09, 18:18:00
We have become a worthless, superficial society. See how natural and easy it's become to talk about "clit" and "uterus"? How about them BenWah Balls up the vagina to assist in making that PC Muscle STRONG again! Wow! Tight, fat women! Give me a break. This is why half of your kids will be in jail by the time they are 18. What's the use of any of this stupidity. Stupid people. How about reading up a bit on math, science or chemistry? Too stupid for that, huh?

Thank you Fathermao ...
By: eroticexpression. on 25 Feb 09, 04:58:20
Thank you Fathermao! That is sweet. I try to offer as much effective information as I can. Thank you for watching.

This is a very ...
By: fatheramo. on 24 Feb 09, 15:12:29
This is a very professional, informative, and tactful presentation. I am very impressed with your video and effective communication!

Penis exercises is ...
By: eroticexpression. on 11 Feb 09, 03:42:42
Penis exercises is great for men because it will increase blood flow to your genitals and help you maintain an erection for longer periods of time. Do penis lifts when your penis is erect. Place a towel at the base of the penis and do your lifts. do 10 to 20 repetitions three times a day. when you have gotten use to this, take the towel and move it to the head of your penis and do the samething. This will help in you having better control over the duration of your erection! I hope this helps...

Yes, it most ...
By: junebuggreen. on 10 Feb 09, 05:26:18
Yes, it most definitely works for men. Get yourself a KegelPad and build your PC muscle. It works - just don't be lazy - buy one and work out that muscle. Check it at KegelPad(.)Com

does this excersize ...
By: nevawrong. on 29 Jan 09, 10:35:47
does this excersize work for men?

This is helpful. I ...
By: shalora1. on 23 Jan 09, 05:13:14
This is helpful. I always want to *keep in shape*

www.kegelmale.com Natural Penile Enhancement That Improves Your Health how the ...
Posted by: itusaservices123

Video duration: 62 seconds
Global video hits: 88118

www.kegelmale.com Natural Penile Enhancement That Improves Your Health how the trainer works

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Latest comments made on this video:

hahhaha roflmao!! ...
By: timbr33. on 25 Jun 09, 08:22:37
hahhaha roflmao!! jakesimcard!

shiva linga is ...
By: 23580578. on 18 Jun 09, 08:42:56
shiva linga is combination of shivas penis and parvati vagina ,,,,,,,,urdhvalinga=lord of the erect penis,,,,,,,,,,,if you dont believe me just type in google ''''''''''''''shiva linga penis''''''''''''''''' a horror story is waiting for you ///////////hindus wake up your real god is brahman who sent you vedas and upanishads ,,,wake up please,,,and visit my favourite anti hindu videos and get heart attack after seeing my videos ,,,,,,go back to your real god brahman,,

can masturbation ...
By: jakesimcard. on 13 Jun 09, 15:25:52
can masturbation determine whether you have premature ejaculation? iv never had sex but if i masturbate fast i can come in like a minute ( thats fast nin stop) and if i go slower i can last like 5 ( non stop), but after i come, i can come again. is this P.E?

..roflmao.
By: ZombiePanda285. on 07 Jun 09, 19:18:19
..roflmao.

does riding a bike ...
By: sysonpyh. on 02 Jun 09, 18:08:40
does riding a bike has an effect on pc muscle?

LOLOLOL
By: burnITup. on 01 Jun 09, 19:54:13
LOLOLOL

lol i was just ...
By: KushKrashBOOM. on 31 May 09, 15:33:27
lol i was just kidding... geez i would be scared too haha good thing its back to normal... LOL

lol im 16 haha ...
By: kentaro123456. on 31 May 09, 06:55:58
lol im 16 haha thats funny though -.- oh well I took care of the problem I was scared as fuck thoguh -.- ass

you're probably old ...
By: KushKrashBOOM. on 29 May 09, 19:47:23
you're probably old...

Interesting, i ...
By: 170709593. on 29 May 09, 13:53:57
Interesting, i would do cock pushup instead lol

LOL nice title
By: BuckKnowhow. on 26 May 09, 17:41:57
LOL nice title

Okay I am freaked ...
By: kentaro123456. on 26 May 09, 07:31:36
Okay I am freaked out. I Dont have the weighted balls so I tryed a small wet towell. I did the exerise untill I couldnt anymore. Now at the end of the day I tryed to get an erection to try it again. I CANT GET ONE. It has been 6 hours...For some reason I cant get an erection. Can anyone tell me whats going on?

if i have an ...
By: STATUSthesleepers. on 24 May 09, 23:16:30
if i have an erection, it means im horny, why the fuck would i start doing penis weight lifting? ID GO JERK OFF OR GET LAID

lol @ all the astro ...
By: InsideOutAnus. on 29 Apr 09, 16:54:43
lol @ all the astro turfing on this video.

man i feel sory for ...
By: samuraiwarrior1988. on 02 Apr 09, 22:59:30
man i feel sory for you guys man this is hilarious me hehe i am one big atletic sex machine

I concur - I too ...
By: armyone3. on 09 Mar 09, 20:56:37
I concur - I too have been using the Trainer for about 9 months - it has really made a difference in my life and my relationship with my wife. The Trainer device is an amazing tool for men's health - I highly recommend you to try it.

This is the finest ...
By: qz1qz1qz1. on 24 Feb 09, 08:20:19
This is the finest men's health product I know after I had bought mine about a year ago my results are truly amazing and I'm in my early 50's - you can't ask for anything better because this product has improved my over all health I really consider the Kegel Male Trainer to be my personal Treasure Trove on the internet.

This would be a ...
By: SoCalJoe2. on 21 Feb 09, 07:06:38
This would be a nice complement to KegelCoach (Google it). Guys need to kegel too

"people who are ...
By: jermboy72. on 27 Jan 09, 14:25:36
"people who are insecure about themselves (they have realized how unimportant they are so they must act out) " does that apply to others than racist s?maybe guys with inadequate penis function? Is that that why you called me patthetic?

if that is your ...
By: jermboy72. on 27 Jan 09, 14:21:33
if that is your opininion you are entitled to it. but why am I pathetic? because I fiound a very easy way to enhance my overall health, and increased the size of my penis. check out menspenishealth(dot)com and read my personal story. I know that this subject matter is offensive to alot of guys. I run into men everyday who cannot please their partners or are embarrssed in other ways because they feel inadequate. Yet you say I am pathetic. interesting!

your all pathetic.
By: FCnewyorkESC. on 27 Jan 09, 00:18:34
your all pathetic.

i am proof that ...
By: jermboy72. on 20 Dec 08, 00:18:48
i am proof that there is a device on the market that does enlarge the penis. it has two utility patents too. i am not going to show you proof although i could. but i will suggest that you read my blogs and check out my website before you risk 49.95 on a product that i would give up my 1967 westy before i would quit using. but hey you seem like you are difficult to convince so take al up on his 30 day warranty offer. happiness jermboy

my penis is bigger, ...
By: jermboy72. on 19 Dec 08, 23:44:07
my penis is bigger, my sex life has improved to levels i did not know i could be capable of, i feel more centered, i feel more confident. using the kegelmale trainer enhanced every aspect of my life. i look better naked than i did when i was 18, my lower abdomen has muscle definition and the only exercise that i have done is walk my and use my kegelmale trainer. you can see more about my experience if you read my blogs or check out my website. happiness jermboy

actually you are ...
By: jermboy72. on 19 Dec 08, 23:37:25
actually you are wrong. there are muscles in the penis and other surrounding muscles that affect the performance of the penis. these muscle can indeed be "worked out" to acheive a "better" penis happiness jermboy

And once more, just ...
By: scorpio1066. on 18 Dec 08, 10:46:16
And once more, just for clarification, the penis is NOT a muscle, it's just organ tissue and skin. which is why it canot be made larger or stronger via any type of false claims with any device. im just the messenger. SCIENCE FACT

Kegel exercises scallywag bottom
Posted by: NatashaHenstridge44

Video duration: 75 seconds
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Kegel exercises scallywag bottom

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Ben Wa Balls Sex Toys Review (Kegel Exercises)
Posted by: JoyToyzReviews

Video duration: 276 seconds
Global video hits: 13459

Used to strengthen your pelvic floor muscles/kegel. Also over time the vagina does lose its elasticity due to age or giving birth, so women use Ben Wa balls to help tighten and strengthen their vaginal area. -------------------- --- Montreal, Quebec LGBT friendly sex shop joytoyz.com

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Kegel Exercises 2007
Posted by: shannonplumb

Video duration: 255 seconds
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a man and a woman conduct their bathroom rituals before bed

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www.kegelmale.com Natural Penile Enhancement That Improves Your Health how the ...
Posted by: kegelmale2

Video duration: 153 seconds
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www.kegelmale.com Natural Penile Enhancement That Improves Your Health how the trainer works Male Kegel Exercises Kegel Exercises Men Instructions for Kegel Exercises Kegel Balls Benefits Kegel Exercise Men Kegel Exercises Partner Kegel Exercise Device...

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Latest comments made on this video:

lol no its not
By: kentaro123456. on 30 Jun 09, 15:48:00
lol no its not

u wana kill my ...
By: SpeedVideoz. on 29 Jun 09, 06:51:59
u wana kill my penis bc urs is fuked over,,,

LMAO!!!
By: mobstarr. on 26 Jun 09, 07:48:29
LMAO!!!

Lmao!!!
By: mobstarr. on 26 Jun 09, 07:48:00
Lmao!!!

Your penis is dead.
By: HigherPlanes. on 24 Jun 09, 15:20:33
Your penis is dead.

Okay I am freaked ...
By: kentaro123456. on 26 May 09, 07:31:19
Okay I am freaked out. I Dont have the weighted balls so I tryed a small wet towell. I did the exerise untill I couldnt anymore. Now at the end of the day I tryed to get an erection to try it again. I CANT GET ONE. It has been 6 hours...For some reason I cant get an erection. Can anyone tell me whats going on?

is it better to ...
By: mateor09. on 12 May 09, 20:40:54
is it better to have a higher boner cuz mine goes up to like my belly button and points at my face.

LOL WHAT A CROCK!!!!
By: miltre21. on 21 Apr 09, 17:11:18
LOL WHAT A CROCK!!!!

No way man a wet ...
By: qz1qz1qz1. on 17 Mar 09, 17:12:40
No way man a wet cloth cant compare to this precision tool - I know because I used to do the wet cloth thing and it can not even come close to this amazing Kegel device I know I bought one it targets the PC muscle and once you try it you will agree it is worth every penny

or instead of ...
By: archipankrator. on 14 Mar 09, 11:03:06
or instead of buying a $50 set of weights you can hang a piece of cloth or sth on your dick and get the same result...

this aint " ...
By: luck24. on 09 Mar 09, 18:57:08
this aint "dangerous" its actually a healthy exercise

Please beware of ...
By: klowd9200. on 22 Feb 09, 21:18:53
Please beware of scams guys. There only seems to be one person commenting on this product repeatedly, and his opinion seems heavily biased.

it is but a wet ...
By: jermboy72. on 05 Jan 09, 05:34:28
it is but a wet towel weighs way too much. think about this. you cannot do lifts with your penis with out building the proper muscles or you could damage your self severly. i started with 2.5 oz and now i use 10-12.5 oz to work out with. i have tried the towel thing and there is no way any towel can isolate the same muscles. i will put the results that i have had up against any challange any would would like to propose. read my blog about penis in the muscle at jermboy.blogspotdotcom.

I read it's ...
By: ExNausea. on 31 Dec 08, 00:28:52
I read it's possible to do it with a wet towel or something?

how?
By: jermboy72. on 18 Dec 08, 01:50:29
how?

check it out when ...
By: jermboy72. on 18 Dec 08, 01:44:43
check it out when you do a clench and affect your pc muscle can you make you flacid penis move and by move i do not mean slightly i mean like it does when erect. that is one of the things that i have notice about myself after using the kegelmale trainer. there are no bowling balls and it will amaze you when you get your own and see how amazing penis health can be had by using the traineer

armyone3 is ...
By: GetenGeten. on 14 Dec 08, 04:52:07
armyone3 is obviously a spambot. But yeah, I've read about the one's who first thought up this stuff, or did real research on it and such. And guys you don't need bowling balls or whatever, you can clench your muscle and make it work for you. Most people do the mistake of overdoing it=> you've got to wear a diper because your urinal muscles are destroyed, kinda. Do it with moderation, go figure.

I am a serious body ...
By: armyone3. on 09 Nov 08, 23:12:09
I am a serious body builder. I purchased the KegelMale Trainer and started the regimen for my PC (pubococcygeus) muscle. To my astonishment, I have been training every muscle in my body except the one that counts! The VIP muscle that controls your bladder is used for ejaculation during orgasm. The PC muscle can be strengthened and developed like any muscle in the body. Premature ejaculation and incontinence are corrected in just one or two weeks without any supplementation.

If you follow the ...
By: armyone3. on 25 Oct 08, 00:51:55
If you follow the directions correctly the Trainer is a scientifically proven and safe to use male enhancement device approved by the United States Patent & Trademark Office. This is the only male enhancement product that has two issued US patents.

this is dangerous...
By: Sigwarththegreat. on 19 Oct 08, 20:56:05
this is dangerous...

Just recievd the ...
By: armyone3. on 30 Sep 08, 00:15:23
Just recievd the trainer .... and so unbelivable fast !!!!!! This is for sure going to change my whole life ..... wish you good luck with your buisness..... thank you again for creating such a marvelous product ..

Beth Ann - Talks about Kegel exercises...
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QST - Kegel Exercises
Posted by: osexoeabobadela

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Watch this Quick Sex Tip now Laura Rad shows you how to find your pelvic floor muscles and exercise them so that you can experience stronger orgasms, firmer erections, tighter vaginas and better sex in general. Sex is Fun is sponsored by www.GreatSexGames.co m and The Smitten Kitten, Comment on this show at our FORUM

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Exercises & Fitness for Pregnant Women : Kegel Exercise for Pregnant Women
Posted by: expertvillage

Video duration: 44 seconds
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Learn how to do kegel exercises, a muscle workout important for a smooth baby delivery, from aprofessional personal trainer in this free pregnancy exercise video. Expert: Casey Neuwirth Contact: www.gateway-fitness. com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.

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Prenatal Fitness: Kegel
Posted by: expertvillage

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Learn how to do kegel exercises while pregnant in this video of one in a prenatal fitness series at Expertvillage.com. See thousands of videos at video.expertvillage. com

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Jade Ben Wa Balls and Jade Eggs for Kegel Exercise
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