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Questions & Answers about does kegel exercise work

Yes they do work. But a person has to be vigilant and do them for a while (months) to be effective, you can't just do them for a couple days and expect miracles.

Anyone used a Pelvic Floor Exerciser like Kegel 8?

I had my second baby 7 weeks ago, and have been doing my pelvic floor exercises religiously. I don't leak urine at all, not even when laughing, coughing, etc. But, when i had sex with my husband, nothing felt the same. I'm sure he pretended not to notice. I ended up feeling very sorry for myself and muttering something along the lines of "i've got bits like a bucket.." (a bit crude, i know, i'm sorry) to which he replied that he loved me and didn't mind a bit. But it's really bothering me. I didn't expect to stay tight after two babies, but i didn't expect this either. Like i said, i'm doing my pelvic floor exercise so what's wrong? Why aren't they tightening me up? They must be doing something if i have complete control of my bladder, but what's wrong with me?

7 weeks!! honey your second child was born ONLY 7 weeks ago, it takes time, especially the second time. Other than the pelvic floor exercises try light exercise like swimming when your able to in a few months things like sit up and stomach crunches can help all that area get back to normal.

Dont be to down on your body babies are big and these things go back with time!

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