kegel exercise ejaculation
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Questions & Answers about kegel exercise ejaculation
How often should I perform the "Kegel" exercise?
To gain better control of my ejaculations, how often should I perform the Kegel exercise? Any chance I get? 5 minutes a day, everyday? or what?
This muscle is extremely fragile, so you have to be careful not to over work it!
I read somewhere that you should hold it for three seconds, and the release for three seconds, and that you should only do 10-12 reps, no more than 3 sets a day, and its safer to space them out.
Believe me, it doesn't take much work with that muscle to see a difference.
Does masturbatin a few hrs before sex help?Can i hav premature ejaculation,masturbating 3 times a wk;for 7 yrs?
Im 23, and if i dont masturbate for very long (i hadnt masturbated for 4 weeks till last night), then i get a wet dream. Is that normal, and is it related to premature ejaculation in anyway? I've been masturbating for 7 years now, im 23 and a virgin. I play sports off and on, and do exercises. I'm afraid of premature ejaculation.
Also, I want to start doing Kegel exercises. Do i need to buy any thing for it online? Plz help...
Wow. On the off chance you're not a troll:
Yes, masturbation does prevent premature ejaculation. If you flog the dolphin twice a day I guarantee you'll gain some serious stamina. Flog it five times a day and you won't be able to ejaculate at all when having sex.
Kegel exercises are for women. You don't have those muscles.
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Posted: August 25th, 2009 under Kegel Exercise.
Comments: 3
Comments
Comment from kai oakimn
Time: August 31, 2010, 1:45 pm
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Comment from young moroner
Time: August 31, 2010, 3:38 pm
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Comment from herenorma
Time: September 2, 2010, 7:21 pm
Sex is a pleasurable physical act. It does not equate to love.
Love is a chemical reaction in the brain that triggers a strong positive feeling toward someone.
You may or may not have sex with someone you love (are in love with), and you can have sex with someone and not feel any love toward them at all.
Sex when in love is more pleasurable (at least to me) because the emotional attachment heightens the intimacy and pleasurable feeling…however, that doesn't make sex outside of love unpleasant. It can often be quite fun as well. ☺♥☻
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